Tuesday, February 28, 2012

I'm proud of myself...

I am happy with the way things are going. It would be nice if there was a magic button to push and make all the weight go away, but since there isn't I will just have to keep on keeping on! I am at a 13lb weight loss right now. Only 7 more to go until I get that haircut I have been wanting for soooooo long!!! I know I will be there soon and 20 lbs down?!?! That is awesome...these small goals have helped lots. I am not focusing on that "long term, this is going to take forever, oh my gosh I still have 41 more lbs to lose"...so, I am proud of how far I have gotten in a little over a month. The end picture is going to be great, but seeing the picture AS IT IS NOW, the progress I have made...well, that is really helping me keep my head up!

I am happy with what I eat, happy with how I exercise, happy with the way my clothes are looking on me now, and happy that I have not given up. I may have a little junk food every now and again, but I know my limit and I know what happens if I keep on eating that junk food. I don't want to go back to that miserable life again. I want to continue to be happy and I WILL! God is so good. He has really been guiding me through this process and I will NEVER let go of His hand!!!

Friday, February 3, 2012

Wednesday, February 1, 2012

Oh my...it hurts!

I ask God to give me strength to get through my workouts and He does! I wanted to increase the incline on the treadmill, but I kept telling myself how much it would hurt and I just couldn't do it. Well, the past couple days I ask God to just push me..to let me do what I am capable of...to not let me tell myself that I can't and then I thought of one of my favorite Bible verses....Phil 4:13-I can do all things through Christ who strengthens me. I have been strengthened! Today I increased my incline to 7.0!!! I was sweating and holding on to the handles of the treadmill at times but I didn't stop until my hour was up! It hurt but felt so good...so good because I took that strength God gave me and I conquered!  Even though my body now feels like I am a body builder it feels good! Feels great actually!  Thank you Lord for my strength, motivation and perseverance! There is nothing I can't do as long as You are by my side!