I ask God to give me strength to get through my workouts and He does! I wanted to increase the incline on the treadmill, but I kept telling myself how much it would hurt and I just couldn't do it. Well, the past couple days I ask God to just push me..to let me do what I am capable of...to not let me tell myself that I can't and then I thought of one of my favorite Bible verses....Phil 4:13-I can do all things through Christ who strengthens me. I have been strengthened! Today I increased my incline to 7.0!!! I was sweating and holding on to the handles of the treadmill at times but I didn't stop until my hour was up! It hurt but felt so good...so good because I took that strength God gave me and I conquered! Even though my body now feels like I am a body builder it feels good! Feels great actually! Thank you Lord for my strength, motivation and perseverance! There is nothing I can't do as long as You are by my side!
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